Specialized Group Classes
Group classes with specialized focus areas, including therapeutic, plus-size, stress management, back therapy, neurological conditions and diseases, and meditation.
Individual Yoga therapy
Recognized and respected as an effective complementary Therapy for many chronic conditions, including hypertension, diabetes, asthma, arthritis and depression.
Therapeutic practices and principles designed to reduce symptoms of anxiety, digestive disorders, fibromyalgia, depression and more.